How to Make Pureed Chicken Salad Without the Guilt of Calories

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Pureed Chicken Salad

Pureed Chicken Salad is a delicious, creamy twist on the traditional chicken salad that brings a new level of flavor and texture to this classic dish. Perfect for busy weeknights, it serves as a quick, easy, and nutritious dinner option that everyone in the family will love. This versatile dish accommodates various tastes and dietary preferences, making it a go-to recipe for any occasion. Whether you’re looking for The Best Chicken Salad Recipe Ever, a Sour Cream Chicken Salad, or a hearty Chicken Salad With Grilled Chicken, this recipe has it all, including options for Chicken Salad With Red Onion, Chicken Salad Recipe Pickles, Chicken Salad With Tomatoes, Cucumber Chicken Salad Sandwich, and Chicken Salad With Relish.

What is Pureed Chicken Salad?

Pureed Chicken Salad is a modern take on traditional chicken salad, where cooked chicken is blended into a creamy mixture, creating a smooth texture that is both indulgent and satisfying. Originating from the classic chicken salad, this dish has evolved to include various ingredients and flavor profiles, making it a favorite among those looking for convenience and taste. Its creamy texture, complemented by the richness of sour cream and mayonnaise, along with optional add-ins, allows it to adapt to different dietary needs and preferences, such as Chicken Salad With Red Onion or a refreshing Chicken Salad With Tomatoes.

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Ingredients and Directions

Ingredients

Ingredients

  • Main Ingredients:
    • 2 pounds of cooked chicken breast, shredded or diced.
    • 1 cup of sour cream for creaminess.
    • 1/2 cup of mayonnaise for added richness.
  • Seasoning Mixture:
    • 1 teaspoon of garlic powder.
    • 1 tablespoon of fresh lemon juice for a zesty kick.
  • Optional Add-Ons:
    • 1/4 cup of diced red onion for crunch.
    • 1/4 cup of chopped pickles for tanginess.
    • 1/2 cup of diced tomatoes for freshness.

Directions

Preparation time: 15 minutes.
Cooking time: 0 minutes (as chicken is pre-cooked).

  1. In a large bowl, combine cooked chicken, sour cream, and mayonnaise.
  2. Add garlic powder, lemon juice, and mix until well combined.
  3. Gently fold in optional add-ons like red onion, pickles, and tomatoes.
  4. Season with salt and pepper to taste.

For a smoother texture, consider using a food processor to blend the ingredients together.

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Serving Sizes for Every Occasion

Servings Chicken Breast Sour Cream Mayonnaise Diced Red Onion Diced Tomatoes
x1 (4 servings) 2 lbs 1 cup 1/2 cup 1/4 cup 1/2 cup
x2 (8 servings) 4 lbs 2 cups 1 cup 1/2 cup 1 cup
x4 (16 servings) 8 lbs 4 cups 2 cups 1 cup 2 cups
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Recipe Variations

  • Dietary Options:
    • Low-carb: Use Greek yogurt instead of sour cream for fewer carbs.
    • Gluten-free: Ensure all seasonings and optional ingredients are gluten-free.
  • Serving Styles:
    • Serve in lettuce wraps for a low-carb option.
    • On whole-grain bread for delicious sandwiches.
  • Seasonal Twists:
    • In summer, add fresh herbs like basil or dill to brighten the flavor.
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Serving Tips

Pair the Pureed Chicken Salad with side dishes like fresh fruit or a crisp green salad for a complete meal. For an appealing presentation, serve it in a colorful bowl and garnish with fresh herbs. This dish can be a crowd-pleaser, especially for those looking for The Best Chicken Salad Recipe Ever. Variations like Chicken Salad With Relish can suit different palates.

Why You Will Love This Recipe

Pureed Chicken Salad is perfect for meal prep, as it can be made ahead of time and stored in the refrigerator. Its versatility allows for a plethora of add-ins, ensuring it caters to various tastes and preferences, making it a family favorite. Whether you opt for Chicken Salad With Grilled Chicken or a refreshing Chicken Salad With Tomatoes, theres something for everyone!

Pro Tips

To achieve perfect results every time, always use freshly cooked chicken for the best flavor. You can also adjust the creaminess of your salad by varying the ratios of mayonnaise and sour cream to suit your preference.

Customizations

Here are three delicious variations to consider:

  • Low-Carb Option: Use spiralized zucchini as a base instead of bread.
  • Gluten-Free Option: Ensure all ingredients meet gluten-free standards for a safe meal.
  • Kid-Friendly Option: Incorporate mild spices and omit onions for a version that kids will love.

Key Takeaways:

  • Pureed Chicken Salad is a creamy, delicious twist on traditional chicken salad.
  • Its quick to prepare and can cater to various dietary preferences.
  • Versatile add-ins and serving styles make it suitable for any occasion.

FAQs

  • Can I make Pureed Chicken Salad ahead of time? Yes, it can be prepared a day in advance and stored in the refrigerator.
  • What can I serve with Pureed Chicken Salad? It pairs well with crackers, fresh veggies, or as a sandwich filling.
  • Can I freeze Pureed Chicken Salad? It’s best consumed fresh, but it can be frozen for up to a month; however, texture may change.
  • What are some variations I can try? Consider adding fruits like grapes or apples for sweetness, or nuts for crunch.
  • Is this recipe healthy? Yes, it can be healthy with lean chicken and customizable ingredients for dietary needs.

In conclusion, Pureed Chicken Salad is a versatile and quick meal that can fit any busy lifestyle. Whether you’re making it for a family dinner or meal prep for the week, this recipe promises to deliver flavor and convenience. We encourage you to try the recipe and share your variations and experiences in the comments below. Dont forget to share this delicious find with your friends and family!

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