Avocado Hummus
Looking for a quick, easy, and flavorful option that can elevate your snacking game? Avocado Hummus is the perfect solution! Not only is it a delightful dip that pairs well with fresh veggies or pita chips, but it also shines on busy weeknights or during special occasions. With its creamy texture and vibrant flavor, it stands out as a versatile dish that’s both nutritious and satisfying. Whether youre whipping up a Hummus Recipe Homemade for a casual gathering or exploring Pot Recipes Healthy for meal prep, this Avocado Hummus will become your new favorite. Plus, it complements Tomatillo Salsa beautifully for a zesty twist!
What is Avocado Hummus?
Avocado Hummus is a delightful fusion of traditional hummus and creamy avocado, rooted in Mediterranean cuisine. This dish has surged in popularity due to its simplicity, versatility, and rich, velvety flavor profile. Its not just about taste; the health-conscious will appreciate its appeal, as it combines nutritious ingredients like chickpeas and avocados, making it a wholesome choice. This Hummus Recipe Homemade offers a modern take on classic dips while promoting healthy eating habits. Perfect for those aiming for 140 Pounds or simply looking to enjoy a delicious snack, its a must-try!
Ingredients (with Servings)
This Avocado Hummus serves 4 and is easily scalable for larger gatherings. Gather the following ingredients for a vibrant dip:
- Main Ingredients (Serves 4):
- 2 ripe avocados
- 1 can of chickpeas, drained and rinsed
- 2 tablespoons tahini
- 2 cloves garlic, minced
- Seasoning Mixture:
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional Add-Ons:
- Fresh herbs (cilantro, parsley)
- Red pepper flakes for heat
These ingredients create a flavorful Avocado Hummus that can be enjoyed on its own or paired with Tomatillo Salsa for an added kick!
Directions (Step-by-Step)
Preparing your Avocado Hummus is a breeze, taking only about 10 minutes, with no cooking required. Follow these simple steps:
- In a food processor, combine the ripe avocados, chickpeas, tahini, minced garlic, and lemon juice.
- Blend until smooth, adding water if necessary to achieve your desired consistency.
- Season with salt and pepper to taste.
- Serve with a drizzle of olive oil and garnish with fresh herbs for an appealing finish.
This easy Hummus Recipe Homemade will delight your guests and make healthy snacking a joy!
Serving Size Adjustments (Scaling Table)
Adjust your Avocado Hummus recipe easily with these scaling options:
| x1 (Serves 4) | x2 (Serves 8) | x4 (Serves 16) |
|---|---|---|
| 2 ripe avocados | 4 ripe avocados | 8 ripe avocados |
| 1 can of chickpeas | 2 cans of chickpeas | 4 cans of chickpeas |
| 2 tablespoons tahini | 4 tablespoons tahini | 8 tablespoons tahini |
| 2 cloves garlic | 4 cloves garlic | 8 cloves garlic |
| 1 tablespoon lemon juice | 2 tablespoons lemon juice | 4 tablespoons lemon juice |
| Salt and pepper | To taste | To taste |
Recipe Variations
Customize your Avocado Hummus to suit your dietary needs and preferences:
- Low-Carb Variation: Serve with sliced veggies instead of pita for a healthy crunch.
- Gluten-Free Variation: Ensure all accompanying treats are gluten-free.
- Seasonal Twist: Incorporate fresh herbs during summer for a burst of flavor.
These variations make this Hummus Recipe Homemade adaptable and fun!
Serving Tips
Enhance your Avocado Hummus experience with these serving suggestions:
- Pair with whole grain pita chips or crunchy veggie sticks for dipping.
- For a beautiful presentation, serve in a colorful bowl drizzled with olive oil and sprinkled with paprika.
- Consider enjoying it alongside Tomatillo Salsa for added zest!
Why You’ll Love This Recipe
The convenience and rich flavor of Avocado Hummus make it a standout choice for all occasions. Whether you’re preparing for a cozy night in or a lively gathering, this dip is incredibly adaptable and can cater to various dietary needs. With its kid-friendly appeal and low-carb options, its a delicious way to maintain a healthy lifestyle and enjoy delightful flavors.
Pro Tips
For the best Avocado Hummus experience, keep these tips in mind:
- Always choose ripe avocados to achieve the creamiest texture.
- For a deeper flavor, consider roasting the garlic before blending.
- Store leftovers in airtight containers in the fridge for up to 3 days.
Customizations
Explore various themed customizations for your Avocado Hummus:
- Spicy Option: Add jalapeos or chili powder for a fiery kick.
- Herbed Option: Incorporate fresh dill or basil for a unique flavor profile.
- Kid-Friendly Option: Reduce spice and serve with mild cheese for a fun treat.
Key Takeaways:
- Avocado Hummus is quick and easy to prepare.
- Its a healthy and versatile option for any meal.
- Customizable to fit dietary needs and preferences.
- Pairs well with a variety of dips and spreads.
FAQs
- Can I freeze Avocado Hummus? Yes, it can be frozen for up to 3 months; just thaw and stir before serving.
- What can I use instead of tahini? Sunflower seed butter or peanut butter can be good substitutes.
- Is Avocado Hummus vegan? Yes, it is a completely plant-based recipe.
- How can I make it spicier? Add more garlic or incorporate jalapeos.
- What are the health benefits of Avocado Hummus? It’s rich in healthy fats, fiber, and vitamins, making it a nutritious choice.
Avocado Hummus |
|
|---|---|
| Love it? Save this recipe for future delicious moments! | |
| Preparation time: 10 minutes | Cooking time: 0 minutes | |
Ingredients |
|
| Ingredient | Amount |
| Ripe Avocados | 2 |
| Canned Chickpeas | 1 can |
| Tahini | 2 tbsp |
| Garlic | 2 cloves |
| Lemon Juice | 1 tbsp |
| Salt and Pepper | To taste |
Directions |
|
| In a food processor, combine avocados, chickpeas, tahini, garlic, and lemon juice. | |
| Blend until smooth, adding water if necessary for desired consistency. | |
| Season with salt and pepper to taste. | |
| Serve with a drizzle of olive oil and garnish with herbs. | |
In conclusion, Avocado Hummus is a delightful, healthy, and versatile addition to your culinary repertoire. Its creamy texture and rich flavor make it a hit at any gathering, while its adaptability allows you to cater to diverse dietary preferences. Try this recipe today and feel free to explore your own variations for a unique twist!
